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Positive affirmations are statements that can help brighten your outlook on the world when you say them to yourself regularly or write them down in a journal. I am enough I do not have to change myself to be enough.
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Here are 67 positive affirmations for teens that can help them build confidence in themselves and truly make a change for the better.
. While affirmations are no substitute for professional help such as therapy when youre experiencing anxiety or depression those who swear by the power of uplifting language do find that. 67 Positive Affirmations for Teens. Affirmations are a great way to help make someone feel better and to help keep their spirits up.
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